If you are a person who has a family history of panic attack then it is always advised that you consult a physician in case of any signs of panic attack. It would not only make the treatment process far easier but also avoid many health complications. Wondering how would you identify signs of panic attack? Just take a look at some of the common symptoms of panic attack:1)    In many cases it has been seen that head starts to feel light giving the person a feeling that he/she would soon faint,2)    Body feels out of control and the patient has a feels helpless and unfocussed,3)    Feeling of breathlessness and an increased heart rate is quite normal in case of panic attack.  There are many more signs but the ones mentioned are common in most of the cases, the moment you find the occurrence of these symptoms rush to a doctor and get you treated.